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May’s Items of Interest

Home / Newsletter MOODS / May's Items of Interest
By MDSG-NY
May 1, 2020
5 Comments

May’s Items of Interest

Nestor, James. Breath: The New Science of a Lost Art. Riverhead, 2020. 304p.

There is an art and science to breathing correctly that the author explores via experiments, research, and interviews with experts. An appendix covers many breathing techniques…
Bonoir, Andrea. Detox Your Thoughts: Quit Negative Self-Talk for Good & Discover the Life You’ve Always Wanted. Chronicle Press, 2020. 256p.
The author, a licensed clinical psychologist, writes how negative thoughts interfere with moods, relationships, and work.

Healthy Place. “Quotes on Mental Health and Mental Illness”
https:// www.healthyplace.com/insight/quotes/quotes-on-mental-health-and- mental-illness
PsychCentral. “Sleep Disturbance and Bipolar Disorder”
https:// www.healthyplace.com/insight/quotes/quotes-on-mental-health-and- mental-illness
National Institute of Mental Health. “Depression in Women: 5 Things You Should Know”
https://www.nimh.nih.gov/health/publications/depression- in-women/index.shtml
PsychCentral. “How To Set Boundaries with Toxic People”
https:// blogs.psychcentral.com/imperfect/2020/04/how-to-set-boundaries-with- toxic-people/? utm_source=Psych+Central+Weekly+Newsletter&utm_campaign=1abb4fb 833- GEN_EMAIL_CAMPAIGN_COPY_01&utm_medium=email&utm_term=0_c6 48d0eafd-1abb4fb833-30398969
July’s Items of Interest
01 Jul, 2020
Self-Help for Mental Health: Part 3
01 May, 2020

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The Mood Disorders Support Group, Inc.

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Thursday, 9, Mar
“ STINKIN THINKIN” by Tory Masters
Friday, 13, Jan
Happy New Year! Now What?
Wednesday, 13, Jul
SAMHSA’s WORKING DEFINITION OF RECOVERY
Wednesday, 13, Jul
Out of the Past and Into the Future
Monday, 9, May
Review of “The Road Back”
Monday, 9, May
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