May’s Items of Interest
Nestor, James. Breath: The New Science of a Lost Art. Riverhead, 2020. 304p.
There is an art and science to breathing correctly that the author explores via experiments, research, and interviews with experts. An appendix covers many breathing techniques…
Bonoir, Andrea. Detox Your Thoughts: Quit Negative Self-Talk for Good & Discover the Life You’ve Always Wanted. Chronicle Press, 2020. 256p.
The author, a licensed clinical psychologist, writes how negative thoughts interfere with moods, relationships, and work.
Bonoir, Andrea. Detox Your Thoughts: Quit Negative Self-Talk for Good & Discover the Life You’ve Always Wanted. Chronicle Press, 2020. 256p.
The author, a licensed clinical psychologist, writes how negative thoughts interfere with moods, relationships, and work.
Healthy Place. “Quotes on Mental Health and Mental Illness”
https:// www.healthyplace.com/insight/quotes/quotes-on-mental-health-and- mental-illness
PsychCentral. “Sleep Disturbance and Bipolar Disorder”
https:// www.healthyplace.com/insight/quotes/quotes-on-mental-health-and- mental-illness
National Institute of Mental Health. “Depression in Women: 5 Things You Should Know”
https://www.nimh.nih.gov/health/publications/depression- in-women/index.shtml
PsychCentral. “How To Set Boundaries with Toxic People”
https:// blogs.psychcentral.com/imperfect/2020/04/how-to-set-boundaries-with- toxic-people/? utm_source=Psych+Central+Weekly+Newsletter&utm_campaign=1abb4fb 833- GEN_EMAIL_CAMPAIGN_COPY_01&utm_medium=email&utm_term=0_c6 48d0eafd-1abb4fb833-30398969
https:// www.healthyplace.com/insight/quotes/quotes-on-mental-health-and- mental-illness
PsychCentral. “Sleep Disturbance and Bipolar Disorder”
https:// www.healthyplace.com/insight/quotes/quotes-on-mental-health-and- mental-illness
National Institute of Mental Health. “Depression in Women: 5 Things You Should Know”
https://www.nimh.nih.gov/health/publications/depression- in-women/index.shtml
PsychCentral. “How To Set Boundaries with Toxic People”
https:// blogs.psychcentral.com/imperfect/2020/04/how-to-set-boundaries-with- toxic-people/? utm_source=Psych+Central+Weekly+Newsletter&utm_campaign=1abb4fb 833- GEN_EMAIL_CAMPAIGN_COPY_01&utm_medium=email&utm_term=0_c6 48d0eafd-1abb4fb833-30398969
Thanks for your blog, nice to read. Do not stop.