HOW OUR THOUGHTS CREATE OUR MOODS! By Tory Masters, CPS, CPRP Ask yourself the following…
A Quick Take, by Dan Hess Do people still make New Year’s resolutions? I wonder…
[reprinted, format slightly adapted from https://www.samhsa.gov] [article URL is https://store.samhsa.gov/sites/default/files/d7/priv/pep12-recdef.pdf] BACKGROUND Recovery has been identified…
by Li Faustino PhD I got a phone call from Howard. Some of you may…
by Dan Hess Adina Taubman is a playwright, actor, and wonderful human being. She is…
David Hellerstein, MD Director, Depression Evaluation Service, NY State Psychiatric Institute Professor of Clinical Psychiatry,…
Insel, Thomas. Healing: Our Path From Mental Illness to Mental Health. 2022, Penguin Press. 306p.…
By Tory Masters, Peer Specialist and former “enabler” I used to be an “enabler”. At…
PsychCentral. “8 Examples of Low Self-Esteem and What To Do.” https://psychcentral.com/health/common-patterns-of-low-self-esteem?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=bestof&utm_content=2021-12-19&apid=&rvid=3be63f7fddaef39591ea38370cc2db823d3c90e13d91b8e3181384d287740f47 HealthyPlace.com. Berkley, Kim. “Self-Harm…
By Dan Hess Change can be sudden. We don’t always get a heads up. I…
By Suzanne Gannon Using social media as a conduit for her creativity, actor and playwright…
By Li Faustino, PhD By now, all of us have experienced shock on some level…
By Anonymous Volunteer I am a long-standing MDSG member and facilitator. Recently I drew upon…
By David Brody, MD A year and a half after the start of the global…
BY DAN HESS If you’re like me, it’s easy to fall into self-judgment. I don’t…
Psychcentral.com “7 Surprising Symptoms & Hidden Signs of Bipolar Disorder” https://psychcentral.com/bipolar/surprising-signs-hidden-symptoms-of-bipolar-disorder?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=weekly&utm_content=2021-07-14&apid=&rvid=3be63f7fddaef39591ea38370cc2db823d3c90e13d91b8e3181384d287740f47 HealthPlace “Explaining a Family…
BY TORY MASTERS, CPS, CPRP Ask yourself the following questions: If a situation turns out…
Riley, Alex. A Cure for Darkness: The Story of Depression and How We Treat It. Scribner,…
HealthyPlace: “Quotes on Mental Health and Mental Illness” https://www.healthyplace.com/ insight/quotes/quotes-on-mental -health-and-mental-illness HealthyPlace: “Implement Extreme Self-Care for…