Family and friends of those with mood disorders need support too! If you are closely connected to someone who suffers from depression, anxiety or bipolar illness, this is the group for you. Families suffer, need support, understanding and coping strategies too. You have your own unique questions, concerns and problems that need to be addressed. Your own self-care is the 1st critical component to a successful recovery process for all. The 2nd is to better understand the nature of mental health disorders, establish healthy boundaries and find more successful communication and partnering strategies with your loved one
